Beginner, family or pro: mountain bikers will have end- less biking fun in the Carinthian Nock Mountains with its track network of ca. 700 km. he ride experience seems never-ending on the 15 km long Flow Country Trail at a max. incline of 8 percent. From the upper mountain station, the gravel track snakes along forested areas and meadows 910 vertical meters down into the valley. Rollers, small berms, and sharp bends provide extra variety. here are also direct connections to the 4 Nock Lake trails in 2 of the 4 sections. Bike rental and schools, as well as a practice course with a pump track and wash area are located at the valley station.